Staying Ageless

How to Have a Healthy Pregnancy Over 40!

Episode Summary

Hey girl hey! In this episode of the Staying Ageless podcast Ch-a Mosley is joining me to discuss her amazing personal journey of giving birth at age 46! We discuss topics such as: what happens in various trimesters of pregnancy, nutrition that is essential for various stages of pregnancy, the importance of having the right healthcare team, how to navigate fears of giving birth over 40, and personal jewels of wisdom from our guest. -Xo Esosa E., MS, CNS, LDN

Episode Notes

Chile, are you or someone you know interested in giving birth and happen to be over the age of 40? If so, you don’t want to miss this episode where we delve into how to have a healthy pregnancy over 40 and overcome any challenges whether they be mental, spiritual, or physical.

In this show I'm going to delve into what is happening in pregnancy during each trimester, and some of the nutrition every mom-to-be should focus on, and later we’ll be chatting with Ch-a Mosley, an amazing woman who had a healthy natural pregnancy at the age of 46. 

Sis, get your non-alcoholic wine and popcorn, get comfy, and learn: 

• What happens to the baby in each trimester 
• How to sustain a positive mindset giving birth over 40
• Ways to navigate your care team 
• Personal jewels of wisdom from our guest’s pregnancy journey 
• What risks are associated with pregnancy over 40 and how to overcome them

Check out Ch-a online here and her amazing merchandise:  

Website: www.pregnancyoverforty.com

IG @PREGNANCYOVERFORTY

TT @PREGNANCYOVER40